Great for training, these Swim Paddles are contoured to the shape of your hand. They help develop proper stroke mechanic and form while maintaining the hands' natural feel for water flow. Small holes lessen resistance and tubing won't overpower your hands. Great for team training or individual workouts.
- Helps swimmers build upper body strength.
- Adjustable wide area wrist and finger strap for custom fit.
- Constructed of durable, lightweight poly-propylene.
- 1 Order = 2 paddles and adjustable tubing.
- Example: Average women's hand size of 4"W x 7"L corresponds to a Small paddle.
Beginner 12 and under swimmer or beginner female = Small
Intermediate female or male = Medium