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The greatest debate in Triathlon; Short Sleeves or Sleeveless

The greatest debate in Triathlon; Short Sleeves or Sleeveless

When it comes to triathlon, your suit is a major part of your performance. Whether you’re a seasoned pro or just starting out in the sport, picking the right suit can make all the difference. There are two main styles of tri suits available – short sleeves and sleeveless – but which one should you choose? Let’s take a look at some of the advantages and disadvantages of each style to help you make an informed decision.

Short Sleeves
The biggest advantage of short sleeve tri suits is that they offer more coverage than their sleeveless counterparts. This means that they are generally better suited to colder climates or cooler days when swimming in open water. They also provide more protection from sunburn and windburn, making them ideal for extended periods outside. The downside to wearing a short sleeve tri suit is that they can be quite restrictive during intense workouts, as your arms are constricted by the fabric. This can limit your range of motion and lead to chafing in certain areas.

Sleeveless tri suits are great for athletes who want maximum freedom of movement during their workouts. The lack of sleeves makes them much more breathable than short sleeve options, meaning that you won’t get too hot while training outdoors in warmer climates. Additionally, they provide better aerodynamics while cycling and running due to their tighter fit across the torso and arms. However, this form-fitting design can sometimes cause issues with chafing if not chosen correctly; so it’s important to pick a size that fits you well without being too tight or loose around any areas where skin may rub together during exercise (e.g., underarms).

The choice between a short sleeve or sleeveless tri suit ultimately comes down to personal preference and comfort levels when exercising in different temperatures and conditions. If you're looking for added protection from sunburn and windburn then short sleeve may be the way to go; however, if freedom of movement is more important then consider opting for a sleeveless version instead. Ultimately, it's up to you! No matter which style you choose, make sure that it fits properly so that you can stay comfortable while competing in your next triathlon event!